CLASSES & OFFERINGS Oct-Nov 2025
November
Nidra Before Bed
I had the absolute honour to be taught the Yoga Nidra portion of my teacher certification by Tanis Fishman (www.schoolofsankalpa), now a dear friend. I have attended many Yoga Nidra offerings, and her teachings remain the most powerful for me, resonating deeply on a soul level. My classes will follow the structure Tanis has taught me.
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation.” It’s usually practiced lying down with a yoga teacher guiding the session. The goal is for the body to be completely relaxed while the mind is awake and focused inward. During the course of Yoga Nidra, you learn to surf between the states of wakefulness and sleep, where your body finds its natural state of equilibrium (homeostasis) and the breath balances and becomes quiet. Practicing Yoga Nidra can improve sleep and memory, reduce stress and anxiety. (Beverly Davis-Baird, MA, e-RYT200/RYT 500, C-IAYT)
This practice isn’t just about relaxation; it’s a map of awakening. It guides you through the layers of your being and offers the opportunity to transcend unconscious patterns that may have been operating in the background of your life. You will be gently led into states of deep stillness, expanded consciousness, and inner peace—each time, returning to the clarity of your true essence. Yoga Nidra is a practice of remembering. (Tanis Fishman, Mystic Editor and Founder of The School of San Kalpa)
Every Sunday evening in November from 7 pm to 8 pm
Nov 2nd, 9th, 16th, 23rd, 30th
The Little Red Barn of Joy, 25013 Township Road 254, Calgary AB T3R 1A2
Price for the full 5 class series: $85
Drop-in at $25 -must reserve in advance to inquire about space info@mariannedisipio.com
Special Offering
Personal Reflection Time with the Horses
I got this one intuitively from Noble.
Every single time I go on holiday, I dream of my horses. This time in Greece was no different. Every night, there was a little guest appearance from one of my horses, but one night in particular, Noble came to me. In the dream, we were together with other people, but everyone was somehow separate. When I woke up, I sat on my balcony overlooking the Aegean Sea, and the ideas just kept flowing...
There's a universal theme playing out for many of us around the idea of reframing what we are living or experiencing so we can continue moving forward with courage, but above all, with JOY. For some of us, it may simply be a matter of gaining a new perspective on a straightforward issue, while for others, it may require a more profound shift in consciousness to undertake the necessary inner work for a significant leap.
On Sunday afternoons, from 1:00-2:00 pm, you are invited to join Noble, Will, and Justin in a registered series exploring the inner landscape of your thoughts, heart, and soul. This will be a journey you take by yourself in the sense that we won't be sharing of our experiences through conversation with others. The purpose is to focus on yourself by retreating from the energy of the collective so you can hear your own voice. It will be an intimate experience with just you and the horses. Too often, we unconsciously hook into others' energy at their lowest vibration, which can be counterproductive in group work we are doing for ourselves. There's a universal shift asking that we forge a new path together at our highest vibration. Let's start here!
Noble has "expressed" an interest in leading us with some targeted reflection questions and exercises. I will be leading everyone through the experience. Reflection will occur in the centering and grounding presence of the horses. All you need to do is relax and listen to yourself. If that's easier said than done, then the horses will help ❤️🐴 The purpose is to have everyone finish the series with new insights.
This is a type of meditation and I am offering it to my yoga community!
Sunday afternoons from 1:00-2:00 pm on the following dates: October 5, 12, 19, 26.
Address: The Happy Horse Hacienda 🏡 25013 Township Road 254, Calgary, Alberta.
Cost: $125 per person. No refunds or credits if you have to miss or cancel with or without notice-no exceptions.
Renting Space
Want to host your own workshop or class?
I love to see people shine and thrive doing something that fills their souls with purpose and meaning! Sometimes our jobs pay the bills, but we have fewer opportunities to engage in our passions! If you have an idea, come and host! It's only $40/hr to rent out the studio space I call The Little Red Barn of Joy or the outdoor yoga deck! You get to keep all the profit! (This does not include my entire property or direct access to the horses). It's your workshop! It does not have to be a yoga workshop; it can be anything at all! The studio fits 10 people for a non-movement workshop and 8 for a movement workshop. Please be advised that there is only an outdoor hose or access to water and a lovely clean outhouse.
Currently on hold for rentals, however, we will be resuming soon! Feel free to reach out and inquire regardless, if you want to discuss anything. Offered only upon availability.
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Testimonial:
"Whether you’re hosting an event or simply looking for a peaceful retreat, Marianne's property is a place where memories are made. One of the most enchanting aspects of Backyard Yoginis property is the gentle presence of the resident horses that peacefully roam the grounds. These majestic creatures add an extra layer of tranquility and charm, making every visit feel like a step back into a simpler, more harmonious time. Watching them graze and interact with one another is a delightful experience that enhances the overall sense of peace and connection with nature. The harmonious blend of natural beauty, exceptional facilities, and Marianne's heartfelt hospitality make it a venue like no other. I cannot recommend Marianne's Haven highly enough – it’s a place that will leave you and your guests with smiles and lasting impressions."
~ Nathalie Bechard of Fetch + Fauna ~